Run half marathon! There can a lot of reasons people choose to run half-marathon. Some of the most common reasons are:
More detailed information about benefits of running is available in the form of a FREE e-course at benefits of running
In order to run a half marathon, you need a little bit of preparation. The amount of preparation depends on your current fitness and exercise level.
If you have never run before, the half marathon can be an intimidating goal. So, you need to set your sights and goals to train for a 5K (3.1 miles) first. If you make a commitment, you can train for a 5k in about 6-8 weeks. If you are a beginner, get more information on 5k training for beginners.
If you have a little bit of running experience and can run a 5K easily, then running a half-marathon needs a little bit of patience, perseverance and consistency. Here is a beginner's guide to get started for a half-marathon:
More details on these steps and how to proceed systematically can be found in beginner half marathon training in the form of a FREE 7-part e-course. This introductory course will serve as a beginner's guide to running and planning for a half-marathon.
Some people like to run in groups and join a training program. More details for an online training program for half marathon training are available at online half marathon training program.
If you are a person who would like to run by themselves, you can use this FREE half marathon training program as your half-marathon training guide.
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