Energy gel reviews for Gu and Luna Moons are presented here. For vegan vegetarians, vegan energy gels can be used safely.
All endurance athletes need something to keep them going for the long haul. Energy gels are used to restore the muscle glycogen the instant fuel reservoirs in the body. It helps an athlete to exercise for a high intensity and delays fatigue from setting.
Gu and Luna Moons can be used to replenish the loss of carbohydrates for high intensity exercises - a comparison is presented here. Although other energy gels are available, energy gel reviews of these two products is discussed here.
Gu Energy Gel
Although several brands of energy gel are available, Gu is among the
most popular one.
What does it do?
Gu is an energy gel used by runners to run long distance races. It is a gel with a fairly thick consistency.
Things I like:
Easy to carry
Lot of flavors available:
Flavors with caffeine: Vanilla, Chocolate, Orange, Tri-berry, Mint Chocolate, Jet blackberry