5K Distance

5K is a road race to run a distance of 5 km. Since 1 mile is 1.6 km, 5K is a distance of 3.1 miles.

Also, refer to more information on
marathon distance and half marathon distance .

5K Race

5K is a shorter road race and ideal for beginners who want to start running. If you have been running before and haven't exercised in a while, a 5K is a good race to resume your running program.

5K Training

For a beginner to start running, 5K training needs a commitment in time to finish the program successfully.

Beginner 5k Training Ebook
    Ebook: No Running to 5K
    • For people who have never run before
    • For people wanting to train for a 5k
    • Learn to run, have fun & lose weight
No Running to 5k Training Ecourse

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