10K Distance

10K distance is the distance for a road race to run 10 km. Since 1 mile is 1.6 km, 10K is a distance of approximately 6.2 miles. Converted to feet, 10K is a distance to run approximately 32,808 feet. Since "10K= 2 times 5K", a 10K is two times the distance of a 5K race.

Also, refer to more information on
marathon distance, half marathon distance and 5K distance .

10K Race

10K is a short road race and ideal for beginners who have some running experience and/or who have run a 5K race before. If you have been running before and haven’t exercised in a while, a 5K is a good race to resume your running program.

10K Training

For a beginner to start running, 10K training needs a commitment in time to finish the program successfully. If you have no prior running experience, start with 5K Training for a 5K race and then progress to 10K.

Beginner 5k Training Ebook
    Ebook: No Running to 5K
    • For people who have never run before
    • For people wanting to train for a 5k
    • Learn to run, have fun & lose weight
No Running to 5k Training Ecourse

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