FREE Stuff
Looking for some free stuff for running or training for a 5k or a half-marathon?
Check out the Free Training Plan, Running Benefits e-book and our FREE quizzes for 5K and half-marathon.
Please take our Running Survey if you would like to see more information on this site: Free or otherwise.
Sign up for our FREE Newsletter to get regular updates on the information on this site and Running Tips.
Sign up for our FREE Newsletter to get regular updates on the information on this site and Running Tips.
FREE 5K Training Plan for Beginners
FREE 5 Reasons to Run a 5K E-course
FREE 7 part beginner half marathon training E-course
FREE 5K Training Plan for Beginners
Get a FREE 5K training plan for beginners to start running a 5K and get a FREE Top 5 Reasons to Run a 5K E-course here.
FREE Newsletter
Sign up for FREE Running Tips newsletter to get tips on running
FREE Running Benefits Report
Free report on Top 10 Benefits of Running lists top 10 running benefits
FREE Half Marathon Quiz
Take our Half Marathon Quiz to see if you are ready to run a half-marathon and/or would like to join us for the E-course for half marathon training for beginners.
FREE 5K Training Quiz
Take our 5K Training Quiz to see if you are ready to run a half-marathon and/or would like to join us for the E-course for 5K training for beginners.
We regularly update our site, so come back and visit us soon to get more of the free stuff at a later date. Don't forget to bookmark our site and tell your friends about it!
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