What is the Ecourse Half Marathon training for beginners?
An online course
Weekly instructions on your plan of action for the week
By following the plan, you will be able to run a half-marathon in 10 weeks
Who is this course for?
For beginners, who are comfortable running a 5K
For people who have always wanted to run a half marathon but lacked the necessary training tools, discipline and a support system
People who want to train for a marathon can use the half-marathon as a base for training
This e-course is composed of the Modules listed below.
Here is what the course will offer:
Module 1: Getting started with half marathon preparation
Equipment needed, Planning needed, What you need to know to get started
Module 2: Building up the running base
Building up the base for distance running. Testing different techniques and gears to see which one works best for you.
Module 3: Running race registration
Select a race that is best suited to your needs. Plan for
the race and make all arrangement for race day in terms of
hotels, flights etc.
Module 4: Building up endurance for distance
Focuses on building your endurance for distance runs. Testing and finalizing running gear and other details for the race.
Module 5: Race day and further ahead
Prepare for race day. After the race, celebrate.
This is the perfect time to further yourself into
your next goal. Better your timing or run a marathon
as a next goal.
In addition you will receive a FREE bonus:
FREE Bonus: Value $75
In a special group, you will able to connect with fellow runners and make
friends, give and get advice, get motivated and help each other in your
journey of running. Most importantly, these are like minded people who want to succeed and help you to see you succeed as well. There is no charge to enter this group but the entry is limited only to people who sign up for the e-course.
This bonus is the perhaps the best benefit of signing up for the ecourse. You will be able to stay on track and achieve your goals.
Half Marathon Quiz
Designed specially for everyone who is interested in running a half-marathon and has some of the following questions:
Can I really run a half-marathon?
Am I qualified to start training for the race?
Will I be able to finish the program successfully?
We offer a FREE Consultation and prefer you take the Half Marathon Quiz before you sign up for this Consultation.
FREE Consultation
As a beginner, we understand that it takes a lot of commitment to sign up for something like this and be successful. We offer a FREE consultation to help you make your decision.
Fill out the form to schedule your complimentary consultation
Make a list of your questions before you submit the dates and times for the consultation
At this time, the consultation on the phone is limited to US participants only
International participants may choose to sign up for the consultation by Email and submit us their questions
We make every effort to get back to you as soon as possible.
Pricing and Availability
The e-course costs $299.95 and is available for $249.95 for the first 100 participants only. After the first 100 participants have enrolled, the cost goes up to $299.95. The first Module is available immediately after payment is confirmed. However, the training for the course will begin in the week of January 4, 2009.
Good personal trainers cost about $100/hour or more. For the cost of a few personal training sessions, you can start training for a half marathon program and stay in shape. Sign up for the COMPLIMENTARY consultation to answer your questions if you are unsure.
We guarantee that if you are not completely satisfied with the e-course, we will refund you 100% of your money back. No questions asked. This guarantee is valid for 30 days from the time you get your Module 2 in the week of January 4, 2009. By signing up and making a commitment now, you have nothing to lose.
Are you ready to start training for the half-marathon?
Step 1: Read the Terms and Conditions of the course Step 2: Register and Confirm payment below
The first Module will be emailed to you before the course starts. Entry for this course is for limited number of participants only. First come, first serve. Please Contact us for any questions about this course.
