Hi there!Welcome to Half Marathon
Gym bags can be an incredibly versatile piece of equipment for any number of people who workout daily with a job 8-5pm. While their carrying capacity and durability make them popular with travelers as readily as athletes, these bags also find a great deal of use among office professionals who move around a lot during the day, artists who find themselves needing to lug supplies around and others who find themselves needing to transport more equipment than will easily fit in a messenger bag or backpack. And, with a gym bag’s rugged style and practical design, it makes a defiant fashion statement as well, particularly in light of the growing popularity of messenger bags.
GoRuck Kit Bag
The GoRuck Kit Bag 32L is a higher end gym bag from a company well renowned for manufacturing durable clothing and bags in the United States. This particular bag draws on the designer’s time inside United States special forces units and it shows in the bag’s capacity to withstand a beating. While it does not have much by way of features, some users prefer an uncomplicated design that is usually more versatile than a more elaborate bag and the bag’s capacity to withstand the abuse of a rough world make it popular with athletes, outdoors enthusiasts and travelers alike.
Datsusara Gear Bag
The Datsusara Gear Bag Core is another tough bag that combines the tactical look of bags such as the Kit Bag 32L but with more space and better means of organization. If the Kit Bag 32L is too simple, the Gear Bag Core is a worthy alternative. Built from durable, environmentally conscious hemp fabric, this bag can take a beat and with its anti microbial material and breathable system, this bag can contain even the foulest used clothing for long periods of time without working up an odor of its own. All this while being exceedingly tough for years of use. What I really like about this bag is all the small pockets. I can easily keep my favorite safety razor in there, shaving soap and brush so I can shave in the morning after early morning workouts at the gym.
Backpack Duffle II by Under Armour
Finally, the Contain Backpack Duffle II from Under Armour is a flexible use bag that is actually fairly simple. It has a basic design by way of carrying capacity, but its straps are designed to transform from a gym bag to a backpack with great ease, which allows for a great deal of use by bikers, runners and climbers, as well as travelers and tri-athletes. This bag is also waterproof, particular a valuables pocket in the front that enables travelers to keep priceless identification and other traveling documents safe from the elements under all but the most extreme circumstances.
You can easily fit your running shoes, your gel packs, shorts, jersey and towel in here with no problem. I would also personally store my race running belt in there and my race flats as well so you can just grab the bag and hit your weekend 5k race without even thinking of what to bring.
Overall, I hope you can find this gym bag review will help you find a workout bag that you can easily keep all your running gear in and lug around without any issues.
Beachbody Company is well known for its involvement in developing efficient workout programs. They have developed the following programs: Insanity Asylum, P90X2, P90X, Insanity and T25. Their program are effective and they are winning a lot of people over. This has seen the company releasing their new program, P90X3. It is one of the best and greatest workout program.
This program cannot be called new entirely. If you closely observe it, you will find out that it is more of a combination of P90X2 and the P90X programs. They have only modified it and placed it in a new level that has more scientific power and knowledge driven exercises.
The Program is based on the following principals:
- Power training
- Resistance training
- Balance training and core flex training
- Cardiovascular training
P90X3 is the latest work of Tony Horton. It specially designed to shred your body to acquire the best shape in only 90 days. The program eliminates the lack of time as an excuse not to take up the program. The workout lengths are only 30 minute long. It is one of the biggest different between it and its predecessors. This is a great program that you can integrate into your half marathon training that will not destroy your legs but at the same time will help strengthen all your small connector muscles and really work on your core muscles. I do skip the cardio workouts and substitute those for my regular runs.
The program ensures that you will have enough time to deal with your very busy family and work schedule. However busy your day is, you can squeeze a 30 minutes period every day. The time is short enough that you can complete if before breakfast or during your lunch break. One of the best p90x3 workout reviews I have seen today was written by Eric Ellis here at fitnessrocks.org that I would highly recommend reading his personal experience in doing the workout.
You will need minimal equipment to carry out the P90X3. It is designed this way to make them easy enough to be done almost anywhere ñ work or at home. The equipment you need include: dumbbells of different weights, a pull up bar, a yoga mat, stability ball and a pair of trainer shoes. Tony advices you not to purchase running shoes because they are bulky.
The workouts in the program are 30 minute long with 2-5 minutes to cool down. There is an exception, the Ab Ripper X3 ñ 15 minutes long. Besides the block schedules, you have the option to adopt a workout schedule that will fit in your lifestyle ñ lean, classic, mass and doubles.
There is also an online support forum that you can ask all the questions you may be having about the program. There is also an app that you can download from their site if you are an iPhone or android user.
Overall this is a great program that you can use in your off season to get your legs in shape for running or you can even use it during your in season running plan without ruining your workouts.
If you are looking for a fun, easy, simple and low-impact way to get fit, then you should consider buying a Horizon Fitness Treadmill. Horizon Fitness offers a number of different treadmill models as well as other fitness equipment, such as exercise bikes and elliptical trainers. There are several reasons that this brand outclasses the competition, including fitness club-quality, long life, durable construction, and quiet operation that will make your treadmill work out a bit more enjoyable each day – which can keep you motivated to stay on track. The tips that follow will help you to select the right treadmill for your needs from the many models in the Horizon Fitness treadmill line.
Fitness Club Quality Treadmills
The Horizon Fitness Treadmill is the same high quality that you will find in the gym or club that you love to run on. This is why it’s one of my favorite treadmills to do my running workouts on. In fact, many commercial clubs purchase these same treadmills for member use. The home-use version of the Fitness Club treadmill is built with the same quality parts that are used for commercial treadmill applications. That means that you are putting the same high end equipment in your home gym that you would find if you went out to the club to work out, only you have the equipment there to use at your leisure, whenever it is convenient to you.
Long Life and Durable Construction
The Horizon Fitness Treadmill is designed to offer you long product life, thanks to its durable construction. With Horizon’s continuous duty horsepower motor, which is the same motor that is found in the commercial treadmill that you will find at your gym, you get a lot of power that you wouldn’t get with a standard in-home treadmill. These motors do not become overwhelmed at high speeds and they are not under-powered at a lower speed. In short, these motors deliver reliable power whether you run or walk. And with the Horizon Fitness Treadmill cushioning, you will get shock absorption wherever your foot strikes the unit’s belt, as well as firm support when you push off for your next stride. Horizon Fitness is so confident in their treadmills that they offer a Lifetime Guarantee with each treadmill that they build.
Quiet Operation in the Horizon Fitness Treadmill
Let’s face it, most treadmills are noisy and loud, and they can disrupt the atmosphere in whatever space they are being used. Horizon Fitness Treadmill offer quiet operation that allows those around you to continue their activities without being interrupted by your running workout routine. This gives you the freedom to install the treadmill in the TV room, recreation room, family room or elsewhere.
Features to Look For When Purchasing a Horizon Fitness Treadmill
When choosing your Horizon Fitness Treadmill look for features that meet your needs, such as:
- Compact designs for smaller spaces. Some Horizon Fitness Treadmill.models are designed to fold flat to store away in a closet, corner, or under the bed.
- On-board electronic fitness journal to track your individual progress and workouts.
- Surround sound speaker system that blast your MP3 tunes to keep you motivated while working out.
- Programmable inclines and simulated terrain.
You can always find more information on Amazon by clicking Here.